So, lowered blood pressure, less joint pressure, a decreased risk of stroke and an opportunity to keep excess weight at bay not enough to get you walking? How about a better night’s sleep, decreased stress, a better memory and less depression? While walking boasts a number of physical benefits, it also can give the brain mental boosts as well. Some examples of the emotional benefits of exercise: Walking slows mental decline Walking lowers Alzheimer’s risk Walking improves sleep Walking ligh …

Welcome, This group is for anyone who wants to be healthier by however they define it (i.e. lose weight, gain flexibility, peace of mind etc.) The focus is on progress not perfection. I've helped over 2000 people with reaching they're goals, but I've only done this one-on-one, (with the exception of weight loss support meetings) I formed this MeetUp to be able to impart what I've learned & applied to my wellness program over the last 3 decades to a larger group.  I am hoping to reach a bigger au …

This group is for anyone who wants to get out and do active events based around health, fitness and feeling good. We will do things like walking and talking, biking buddies, beginners yoga, yoga on the beach, hiking, etc. Most events will be easy to moderate fitness levels so that those who can't keep up with the other fitness groups but still want to get out and be active can find a place here that they fit in. Here's to staying fit and having fun! If you want to host an event too just let me k …

Meet other local hiking, camping and kayaking enthusiasts. A Wilderness Medical Associates certified Wilderness First Responder will be present on all outings in case of any medical emergencies. All above like-minded individuals are welcome. We focus on having a good time and leaving no trace of litter on our lands! All day and happy hour hikes are free! We are always looking to introducing regular hikers as well as people who are new to hiking, who are looking to enjoy the great outdoors by hik …

The purpose of this group is to meet others that are interested in living a healthy lifestyle. I would like it to be a support system for people interested in forming a healthy lifestyle or those already in an active healthy lifestyle and looking to meet others to participate in health focused activities. This group is for men and woman of all different backgrounds and all different ages. Everyone is welcome. I would like to have activities that are not based around food. If the activity does in …

Welcome to your yoga journey! I've created this meetup group for those interested in yoga, whether you are a yoga enthusiast ,  beginner ,  senior , disabled or someone who wants to grow with their current practice. Yoga brings tremendous personal health benefits. Those who practice it will improve their physical strength as well as attain mental clarity. My belief is that anyone can do yoga! I teach a fusion of traditional vinyasa flow and core strength fitness yoga for a more physical workout, …

Join other women in the community for walks through our beautiful local parks and get the chance to take on some hiking too! We've had some great seasons already and there's definitely more to come! This is a perfect way to have some fun while we get in shape, start new exercise routines, and experience better health and vitality outdoors with friends. You've been thinking about walking and getting out more, right? So why not join our group? You'll have a fabulous time meeting new people, form …

Is conscious, clean living a priority in your life? Whether you are already walking that path or aspire to be there, this is the place for you. If you want to learn more or have info to share or you just want to meet happy, positive, environmentally friendly people, this is your meetup group! Join us for energetic, informative discussions on topics related to health, nutrition, green living, weight loss, natural healing remedies, self care and more. Let’s support each other in achieving our cl …

Who needs the extra expense of a gym when walking with a group is a great way to motivate yourself to maintain an exercise regimen? All those with a hectic schedule who need to find "me" time during the week are welcome to join up with myself and others for walks in Bay Ridge.  All levels of fitness are encouraged to join.  PLEASE NOTE: ONLY PROFILES WITH A PHOTO WILL BE APPROVED! As this group is private, only our group members will be able to view your photo.  Also, as a member of this group y …

At Socamotion we turn your workout into a Caribbean carnival! This group will help you learn about our fun exercise classes, exciting events, and new ways that we want to meet new people. Classes are currently being held in Brooklyn, Manhattan and Queens and new instructors are joining our family. Classes are held in a variety of settings and change with the season including SocaMotion™  dance fitness, SocaSavannah™ walking, SocaRaté™ stick fighting/kickboxing, and SocaArmy™ bootcamp. We also le …

Francis was diagnosed at age 51 with stage 4 prostate cancer. He recently turned 55. In the summer of 2010, he & his friend Johnny filmed a full-feature documentary on their efforts to promote screening & early detection of prostate cancer for men in their 40s. (See www.JohnnyGreenlaw.com)   But walking around with a box full of Depends (his brand of choice) & a fist full of flyers was just a small part of the story. Francis decided to hit the streets & offer to help anyone who would agree to "p …

Hey everyone! I searched for a group in my area looking for any type of person to do any type of exercise with. You can be old, young, male, female, fit, overweight, moms ( I have a young son who will join us whether in a stroller or bike seat), daughter.... anything. Any type of exercise it will vary each week....run, walk, bike....anything. Let's exercise to just feel better maybe start once a week. Open to suggestions!

Asalaamu Alaikum! This group is for Muslim Brothers and Sisters who are striving to live healthier lives. Whether you are just starting a healthy eating/exercise plan and learning about wellness or an athlete this group is for you inshaAllah. I hope for the meetup to progress organically with us as a group deciding what works best for everyone. Some ideas I have include healthy potlucks, walking/running meetups and attending events that can help us strive to be healthier inshaAllah. I look forwa …

Introduction: The TRX Outdoor Boot Camp is an awesome investment to incorporate onto your weekly routine, as our program comprises of body weight, strength, balance and metabolic training. Objectives: Help people of all fitness level, regardless of their physical limitations. Requirements: Trish takes a very methodical and careful approach to your training needs, especially if you are a beginner. Therefore, a personal commitment to improve your overall health and fitness either in a group settin …

"A New U," the premise of the club is to allow people from different walks of life a chance to fellowship and share their health and wellness journey. We will plan to meet bi- weekly to discuss mental, emotional and physical health. It will consist of exercise sessions as well as, cooking demos, health/wellness workshops etc etc. Group meetings will take place both in DC and New York...   After many years of battling obesity, in 2010, UniQue committed herself to improving her health and wellne …

Join us to get some exercise while enjoying fresh air and open space. All levels of fitness are encouraged to join. Activities will take place outdoors in NYC (primarily in Manhattan) and will include such things as walking, urban hiking, bike riding, rollerblading, yoga, charity walks, and kayaking. We'll also try out fun, interesting things like an adventure course, an outdoor salsa class, horseback riding, a scavenger hunt, and geocaching. If you want to be revitalized by the outdoors while …