This group is for women in their 40s and 50s in or near Glover Park who want to lose weight and get in shape. Let’s get going! Walking is one of the best ways to lose weight and gain physical fitness. It takes no special equipment and little time. Still, it can be hard to go it alone - so come walk with other women who will soon become new friends. You’ll chat your way through a brisk 4-mile walk before you know it. Wow! You will quickly begin to look better, sleep better and feel less stressed …

Have you foregone your gym membership because you feel too guilty to be out exercising while your dog sits at home after he's already been home all day when you're at work? Is your waist-line suffering for it? This is a friendly, supportive community of people who want to get out with their dogs, get some exercise, make friends and hep each other reach their fitness and weight goals. We're encouraging, non-judgemental and have a leave no (wo)man behind attitude. Don't be embarrassed if you're ou …

A walking group especially for moms or dads with strollers! Our walk schedule is during the weekday mornings, so this is great for stay-at-home parents or those who work later shifts.

Welcome to the Washington DC, MD, and VA Kick A.S.S. Group where we welcome and host activities for men and women of All Shapes, Sizes (A.S.S.)! If you are averaged size or you’ve ever felt self-conscious about being the biggest girl or smallest guy (or vice versa) at an event or if you don’t think you can do something because of your weight this group will show you that you can! Whether you are secure at your current weight or looking to gain or lose weight this group is for you. This group wil …

  Savage Fit Studio Latin Flavor 7 Days a week! We also offer Mat Pilates, Pilates Reformer, Nia and Yoga& BODY CLASSES DURING THE DAY SCHEDULE  at Savage Fit Studio! (Please check our website at  www.savagefitstudio.com for a current schedule) or Zumba.com Instructor: Ani Murach for a current schedule!)  860 0 Foundry Road, Savage Mills, Cotton Shed Bldg. Ground Level, Mondays 6:00pm Pilates with Stephanie  Mondays 7:30pm Zumba with Redbull   …

Welcome to Run for Your Life, a program under Inspirations for Women, Inc., an organization that commits to healing and inspiring women and youths to live an abundant purpose-filled life. More about IFW can be f0und on www.meetup.com/inspiration-for-women. We cater to women and youths on all levels of exercising; whether support, motivation or encouragement is needed, you're inconsistent or continuously pound the pavement. Walking/running sessions will be at Laurel Lakes in Laurel, MD, as well …

This is a group of women walkers that walk in Burtonsville, Silver Spring, Columbia, and Rockville - not in parks under trees, just on roads and/or sidewalks.

Hi! I lost my job in 2011 and started hiking to lose the weight I had gained and to find peace of mind. I've released almost 30 pounds (and counting) and found serenity. I gained so many benefits from what became a spiritual practice I designed a "Wellness in the Woods" program. These are Spirit-led guided hikes, designed to connect you with inner wisdom, to live your own Heart Song. There is a drop-in fee and discounts are available for monthly packages. I offer the hikes to women, co-ed and co …

The KOP Fit Club was founded in July 2011 to start a fitness revolution for our church. Now we are looking to expand and help others glorify God with our bodies.  We have a weekly aerobics class and weight management support group.  We are also participating in the Girltrek challenge and will walk together once a week.  Many other activities will be scheduled to keep each other motivated and on track.  Look forward to meeting you all.

Sole Mates if you're a woman (35+) who enjoys walking and wants the support of other walkers, come join us. If you need a walking partner we can be each others support system. This group is for women who want companionship while getting healthy. This is a great opportunity to make new friends, get fit, and have fun! The focus is to stay active, stay motivated and help each other in their endeavors to either lose weight or just keep in shape. You can start off at your own personal fitness level a …