This is a great club with great members! Get ready for some fun! Join us for some fresh air and exercise in a fun, friendly outdoor environment! Walk with a certified personal trainer and nutritionist and take the opportunity to have your questions about fitness answered while you get a fun, comfortable workout! Walks suit all levels of fitness from the elite to the out of shape.   Learn tips on how to make walking a way for you to attain your fitness goals- Lose weight, tone up, bui …

Here’s a meetup group for women who want to get into shape, enjoy the outdoors, and socialize.  Our walks/hikes are typically on trails in and around Boulder.  The trails vary – some are almost flat for those of us with knee/ankle injuries or other recovering body parts, others are more difficult and may not be suitable for those with joint issues, etc.  So please be sure to check the location & difficulty level on each meetup.  Feel free to walk as far or as fast as you like, and don't worry ab …

  **We have locations all over. Our main location is in Littleton at the Boulder Running Company Store. So many people say they have tried everything when they come to me and they say "Is this really gonna work?" Health Clubs count on 1 out of 4 people even using there membership! So that's 75% of the people that join there Health Club they count on failing! Why is this?? Think about it for a minute....If all members came to the gym at the same time it would cause MAJOR issues! Packed gym, equi …