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General Group Description: This group is to find health through walking. It is intended to provide motivation to get up and out and get some exercise. We have all levels of walkers. I hope to continue to provide a variety of walks and increasingly difficult walks so Walkers can improve their fitness over time. Our goal is to increase the number of Meetups so that everyone can find a walk that fits their needs. If you don't see a walk that suits you, you are welcome to become an Assistant …
Sacramento Area Pole Walkers is a group dedicated to walking with specially designed poles. Whether you call it Nordic Walking, Pole Walking, Fitness Walking, or Balance Walking, doesn't matter a bit! Join us for pole walking opportunities in and around the Sacramento area. All fitness levels are welcome - if you can walk, you can pole walk! Our goal is to increase the number of meetups so that everyone can find a walk that fits their needs. If you don't see a walk that suits you, you are welc …
If you love to run, hike, bike, ski, snowboard, camp or just be active this group is for you. Unlike groups that are very specific this group mixes it up. Whatever you want to do just suggest it and invite others to join. There are Tuesday/Thursday runs at Maidu Park every week. The park has a nice path around the perimeter (2.2 miles) but there are also some trails inside the park. There are also runs coming up at Folsom Lake and on the American River near Auburn. This group is geared for p …
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Group fitness training and weight loss classes for the young and the young at heart. Taking the talk and making it the walk! We get fit in a group setting, using each other to reach our sexy healthy best. We will be starting a weight loss class in early May and a Fit Club later that same month! Whatever It Takes!
Meetup details are available only to members.
INTRODUCTION: Our team is open to runners (18 years+), of all abilities and training goals. Some of our members train for shorter 5k or 10K events, and others are training for their half or full marathon. Many of our members qualified for the Boston Marathon in their first training year! You don't have to be an experienced or a fast runner to join our team. Many of our runners are under 9 minutes per mile, while others run 10-11 minutes miles, and some train in a run/walk pattern that equa …
This class is designed for everyone, beginners, people looking to just tone up or lose weight and those who want to take their fitness to the next level. In this class you will be doing a different type of cardio training, one that is highly effective to burn more fat then just walking or using the treadmill . There will also be lower body exercises and lots of core, so PLEASE PROVIDE your own mat for those exercises. This class is designed to be fun but tough, a great atmosphere for everyone. S …
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